“The smallest step in the right direction can turn out to be the biggest step of your life. Tip toe if you must, but take a step”
Individual Therapy
Individual therapy is focused on your truth. Many clients find that there is an area in their life that is out of balance. Some know something is not going right but have no clue how to make things better. Whether you begin knowing exactly what you would like to accomplish or if you start having no idea where to begin isn’t important. In individual sessions we work together to help you connect with your truth and then we work on how to live it. In short individual therapy is a journey with yourself, coming back to yourself or finding yourself for the first time.
Family Therapy
No man is an island. We all have our people. They are the source of our joy and sometimes our stress. Family therapy is a place for you and your loved ones to work through challenges. Maybe you don’t see eye to eye on an issue. Perhaps you are going through a difficult experience as a family and have lost sight of the relationship that bonds you. Maybe you are in a relationship and realizing that like so many people you never really learned how to communicate or resolve conflict in a healthy way. Family therapy supports you and your loved ones through challenges and helps you to find common ground.
Group Therapy
Nothing that I do in an individual session will ever compare to sitting in a room with a group of people with shared experiences and talking about your journey. Group therapy sessions allow you a chance to explore your experiences with a group of people who have gone through or are going through something similar to you. My clients who participate in group sessions can’t often explain to me in detail what it is about group therapy that makes it so powerful but they are clear group can be life changing.
What Do Client’s Say About therapy with Angela?
“So supportive and amazing!”
“I had started seeing Angela about 3 years ago and she helped me through one of the toughest and darkest times in my life. I was still trying to find a therapist for my teenage daughter (we had gone through 4) but she didn't like any of them. It occurred to me to see if Angela would see her and me but not together. It has been the best decision of my life. Angela is the most confidential, safe, and supportive therapist that I have ever met. She allows you to speak openly without judgement and she tenderly and humorously guides you through those sessions when you don't know what you need to say. Both my daughter (who loves Angela) and I are on an upwards swing in our lives due to the guidance and support of Angela. I could not recommend a better therapist out there.”
“Angela is a very nice person she provides a place to talk about your issues and she will help you along the way no judgement no meanness just a good listener willing to help you”
